To learn salsa gives you the lots of fun and entertainment and keeps with fit with out and exercise. The benefits of dancing salsa are as follows
- From a strictly athletic point of view, a night of dancing is a superb workout.
- Salsa dancing lessons will take you from the clumsy to the graceful and it's almost painless.
- That is why you should definitely consider salsa dancing as a way to lose those extra pounds but at the same time have fun while doing it.
- Salsa dancing is one of the best ways to enjoy yourself while also getting in shape.
- The Salsa lessons are fun. Yes this is possibly the most important part of your dancing it must be fun to do.
- Its high intensity and works the muscles quickly and rigorously.
- After a few turns on the dance floor, it will become second nature and you'll be a salsa sensation.
- Salsa dancing is emerging as a refreshing replacement for conventional aerobic exercises.
The following are the steps involved with salsa dance.
- By the 8 count the leader and follower are in opposite positions.
- Forward Break - You start from either foot or step forward; then you replace the weight to your previous support foot, keeping it in place.
- According to beats step forward starting with left foot, with your partner mirroring your steps backward.
