Friday, January 20, 2012

Healthy Travel Snacks for Your Kids

Traveling with kids often includes several concerns. They often get bored or restless during travel and providing them snacks is one of the best ways to avoid this. Also, when concerning about the food issues, you need to be careful so that the kid's health is not affected. Nutritious snacks packed from home will make sure that your kid is fit and healthy during the vacation.
Snacks or breakfast cereals with less sugar and high fiber content are preferred for kids. They will help keep your kids full for longer time. Make a list of their favorite cereal breakfast and keep them handy when traveling. Ensure that you pack them in individual sip-top bags for each kid. It should be noted that healthy travel snacks should be easy to transport and also easy to eat without making a mess. Raisins serve well for this purpose. You can just pack a couple of individual packages of resins for your kids in their own carry-on luggage in the car. This makes them easily accessible and the children can have them whenever they feel hungry.
Fruits are the other better choices of healthy snacks for kids when traveling. Packing whole fruits is easy and you can just wash them and offer children when they complain on hunger. They provide better nutrition between meals. Various kinds of fruits such as bananas, oranges, apples, grapes and peaches should be included to offer different choices for them. Simply limiting to one or two types may not be ideal. If necessary, you can help them in peeling or slicing the fruits to save the snack time. Also cereal bars serve well as healthy travel snacks for kids. Find other easy to eat snacks which are healthy and easy to carry when traveling.

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