Following are some food items that may help you improve your dental health. The foods that improve your dental health include:
Strawberries: This fruits help you remove subtle superficial stains as it contains a mild bleaching agent.
Milk or Cheese: Glass of milk or piece of cheese can reduce the acid in your mouth also the sugar in milk does not cause to tooth decay.
Onions: Onions have antibacterial properties. Onions wipe out the strains of bacteria that may cause cavities and gum diseases.
Wasabi: This helps you in stop bacteria in sticking to your teeth.
Cashew nuts: These nuts will have the microbe fighting properties that fights against bacteria which leads to tooth decay. This is not only use in cleaning your teeth, but also it will help you in clearing your skin, because this cashew nut shells will help you in fighting bacteria that cause acne.
Celery: This helps you in improve saliva in your mouth. The more saliva you produce, the more bacteria you can kill, because this acts as a natural mouthwash when increased.
Green Tea: This is useful in removing cavity causing oral plaque, because it is a great source for natural catechins.
Water: Water also works as a mouthwash in removing bacteria, when water is swished around your mouth, as they cleanse your teeth.
Sesame Seeds: These seeds are rich in calcium, therefore useful in removing plaque and also in building the tooth enamel. It will work great on keeping your teeth strong as well as healthy.
Shittake Mushrooms: As plaque is the major cause of creating cavities, this mushroom will help you in inhibiting the bacteria from creating the plaque in your teeth.
Kiwi: This fruit contains 100% Vitamin C that helps you prevent tooth breaking down gums.
These foods help you in improving your dental health.
Related Links:
Dentist London
Teeth Whitening London
Baker street dentist
Dentist Highgate
Dental Implants Cost
Dental Implants London
Strawberries: This fruits help you remove subtle superficial stains as it contains a mild bleaching agent.
Milk or Cheese: Glass of milk or piece of cheese can reduce the acid in your mouth also the sugar in milk does not cause to tooth decay.
Onions: Onions have antibacterial properties. Onions wipe out the strains of bacteria that may cause cavities and gum diseases.
Wasabi: This helps you in stop bacteria in sticking to your teeth.
Cashew nuts: These nuts will have the microbe fighting properties that fights against bacteria which leads to tooth decay. This is not only use in cleaning your teeth, but also it will help you in clearing your skin, because this cashew nut shells will help you in fighting bacteria that cause acne.
Celery: This helps you in improve saliva in your mouth. The more saliva you produce, the more bacteria you can kill, because this acts as a natural mouthwash when increased.
Green Tea: This is useful in removing cavity causing oral plaque, because it is a great source for natural catechins.
Water: Water also works as a mouthwash in removing bacteria, when water is swished around your mouth, as they cleanse your teeth.
Sesame Seeds: These seeds are rich in calcium, therefore useful in removing plaque and also in building the tooth enamel. It will work great on keeping your teeth strong as well as healthy.
Shittake Mushrooms: As plaque is the major cause of creating cavities, this mushroom will help you in inhibiting the bacteria from creating the plaque in your teeth.
Kiwi: This fruit contains 100% Vitamin C that helps you prevent tooth breaking down gums.
These foods help you in improving your dental health.
Related Links:
Dentist London
Teeth Whitening London
Baker street dentist
Dentist Highgate
Dental Implants Cost
Dental Implants London
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